Коуч
Pushkarova Valeryia
Коуч · Health-коуч · Корпоративный коуч
Стаж
1 год
Практика
80 часов
Организация
ICTA
Сертификация
AC
An evidence-based Nutritionist trained under Harvard-standard methodology, a certified Health & Wellness Coach, a Lifestyle Medicine practitioner.
С чем ко мне приходят
Основные темы, с которыми специалист работает на платформе CMPi.
Обо мне
I am an evidence-based Nutrition Specialist trained under Harvard-standard methodology, a certified Health & Wellness Coach, and a Lifestyle Medicine practitioner helping professionals restore energy, improve productivity, and prevent burnout through personalized, science-driven strategies.
My work combines nutrition, stress physiology, sleep science, and habit design — allowing clients to achieve sustainable health improvements without restriction, chaos, or overwhelm.
What I do
I help high-performing individuals and teams:
regain stable energy throughout the day
improve focus, productivity, and cognitive performance
prevent burnout and manage stress
build sustainable habits that fit real life and busy schedules
improve sleep, mood, and overall well-being
How I work
My approach is integrative and evidence-based.
I look beyond symptoms to identify root causes using nutrition science, behavioral psychology, and lifestyle medicine principles.
This creates long-lasting change in health, performance, and quality of life.
My story — why I do this
Before becoming a Nutrition Specialist, I spent several years in banking and IT as an analyst.
High workload, stress, and constant multitasking led me to burnout and chronic health issues that traditional medicine couldn’t solve.
This experience sparked my deep interest in nutrition and integrative health.
I studied at Lift University, trained in advanced nutrition through Harvard-level standards, and began helping clients transform their energy, health, productivity, and habits.
Today, I combine analytical thinking from my previous career with scientific nutrition education to offer structured, understandable, and truly effective health solutions.
Ways we can work together
✔ 1:1 consultations
✔ Personalized health & lifestyle programs
✔ Corporate workshops & keynote lectures on energy, nutrition, and burnout prevention
If you want to improve your energy, performance, or team well-being — feel free to reach out.
I’ll be happy to support you on this journey.
My work combines nutrition, stress physiology, sleep science, and habit design — allowing clients to achieve sustainable health improvements without restriction, chaos, or overwhelm.
What I do
I help high-performing individuals and teams:
regain stable energy throughout the day
improve focus, productivity, and cognitive performance
prevent burnout and manage stress
build sustainable habits that fit real life and busy schedules
improve sleep, mood, and overall well-being
How I work
My approach is integrative and evidence-based.
I look beyond symptoms to identify root causes using nutrition science, behavioral psychology, and lifestyle medicine principles.
This creates long-lasting change in health, performance, and quality of life.
My story — why I do this
Before becoming a Nutrition Specialist, I spent several years in banking and IT as an analyst.
High workload, stress, and constant multitasking led me to burnout and chronic health issues that traditional medicine couldn’t solve.
This experience sparked my deep interest in nutrition and integrative health.
I studied at Lift University, trained in advanced nutrition through Harvard-level standards, and began helping clients transform their energy, health, productivity, and habits.
Today, I combine analytical thinking from my previous career with scientific nutrition education to offer structured, understandable, and truly effective health solutions.
Ways we can work together
✔ 1:1 consultations
✔ Personalized health & lifestyle programs
✔ Corporate workshops & keynote lectures on energy, nutrition, and burnout prevention
If you want to improve your energy, performance, or team well-being — feel free to reach out.
I’ll be happy to support you on this journey.
